Dr Mercola Whole-Food Multivitamin

rmula that includes:*

  • Natural beta-carotene – healthy vision and immune system support*
  • Vitamin C – promotes tissue growth and repair, and healthy gums*
  • Vitamin E – helps support your muscular system*
  • Selenium – bolsters your healthy immune system*
  • L-cysteine – supports your immune and respiratory systems*
  • Lutein – helps promote your healthy vision*
  • Lycopene – supports your immune system*
  • Red wine proanthocyanidins – provides you with cardiovascular system support*
  • And select extracts and powders from over 25 fruits, vegetables and herbs

For a closer look, here are some key nutrients that I felt were critical to include in my Multi Plus:

  • B vitamins – I opted for higher amounts of these vitamins, including B-1 (thiamine), B-2 (riboflavin), B-6 (pyridoxine), B-7 (biotin), B-12 and folate. Why? To deliver added health support for your cardiovascular, immune and neurological systems.*
  • Magnesium – Some lower-potency multivitamins don't always include this ingredient, but I've included it in my formula. Scientific studies have reported that magnesium is helpful in supporting your lungs and overall pulmonary system.*
  • Calcium – To provide a high level of support for your skeletal system, I chose to include an optimal amount of calcium in the Multi Plus formula.* My main reason for doing this was that, as you age, your need for calcium becomes more and more important to promote healthy bones, but too much can cause your bones to be brittle.*

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